At the heart of the course are the myofascial meridians. Understanding the lines’ integral anatomy, workings, sensory qualities and relationships are invaluable for body reading, clear movement intention, lesson planning and teaching. Yes, myofascial meridians are so much more than ‘lines’ that can be ‘superimposed’ onto exercises!
• fysioterapeuter
• osteopater
• manuellterapeuter
• massører og bodyworkere
• pilatesinstruktører
• yogalærere
• personlige trenere
• bevegelsespedagoger
Anatomy Trains workshop exploring fascia and the myofascial meridians. Learn practical skills for posture assessment, movement analysis and hands-on fascial work
The 3 days revolve all around fascia, its properties, its role in movement and how to train fascia consciously with a diverse and body-minded strategy.
Slings in Motion II is an uplifting and energizing repertoire course that is filled with spirals and arcs, rhythm changes and intensity variations.
Postural ease brings a feeling of inner lift and physical wellbeing. It is ergonomic, meaning standing is restful, allowing access to more energy for things more fun than laboriously resisting gravity. As a bonus, it enhances the body’s attractiveness. By learning to see structural relationships and myofascial patterns, a coherent Slings Myofascial Training strategy can be created to facilitate postural balance and, with it, the invaluable feeling of inner ease.
Slings in Motion II is an uplifting and energizing repertoire course that is filled with spirals and arcs, rhythm changes and intensity variations.
Slings in Motion 3 is the movement gem that rounds off the triad of Slings repertoire courses and the whole diploma education. The 4 days are filled with a broad spectrum of multidimensional motions and seamlessly layered functional exercise sequences that focus on the:
Slings Teaching is a rich course that ties together and complements the modules of the Slings diploma education. Focusing on acquiring a greater understanding of the "how-to" of functional choreography through the Slings repertoire, you will deepen your existing knowledge of the Slings concept. This course also includes both learning and practically implementing the lesson planning principles.
Personvern innstillinger
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