Hendelser liste navigasjon
Anatomy Trains; Arches & Legs
Arches and the Legs – Underpinning all of our structure is the foot’s interaction with the ground, imbalances here clearly have consequences further up the body. Effective arch balance can be essential for easy and graceful walking, pelvic stability, low back efficiency and even head and neck support. The feet and legs are literally the foundation for the rest of our structure and this workshop will analyze the bones of the feet and how they conspire to help or hinder the arches. We will look at the forces coming from the leg muscles and create strategies to help maintain better mechanics by dealing with myofascial restrictions and imbalances.
«Anatomy Trains in Motion» in Oslo
At the heart of the course are the myofascial meridians. Understanding the lines’ integral anatomy, workings, sensory qualities and relationships are invaluable for body reading, clear movement intention, lesson planning and teaching. Yes, myofascial meridians are so much more than ‘lines’ that can be ‘superimposed’ onto exercises!
Fascia Advanced Teacher Training
Our mission as an educational institute is to generously share science-informed, practice-oriented expertise. We do this with passion and significant intellectual intention (with heart and brain). Meaningful theory and deliberate practical application will facilitate your professional and personal growth.
Born to Walk
Viewing the whole body as an interconnected unit, he explains how we can regain a flowing efficiency within our gait-an efficiency which is part of our natural design. Based on Thomas Myers's Anatomy Trains model of human anatomy, as well as the latest science in paleoanthropology, sports medicine, and anatomy.
Slings Essentials Bergen 2025
The 3 days revolve all around fascia, its properties, its role in movement and how to train fascia consciously with a diverse and body-minded strategy.
Anatomy Trains® Introduksjon
A revolutionary map with practical results! Transform your view of myofascial anatomy and expand your ability to assess postural and movement patterns, and to create lasting fascial change with your hands.
Slings BodyReading & Movement Strategies 2025
Postural ease brings a feeling of inner lift and physical wellbeing. It is ergonomic, meaning standing is restful, allowing access to more energy for things more fun than laboriously resisting gravity. As a bonus, it enhances the body’s attractiveness. By learning to see structural relationships and myofascial patterns, a coherent Slings Myofascial Training strategy can be created to facilitate postural balance and, with it, the invaluable feeling of inner ease.
Anatomy Trains; Fans of the Hip
The hip and pelvis combine to transfer the forces from two legs and into the one spine and therefore has a hugely complex role to fulfill in the body. Ida Rolf described the pelvis as ‘the joint that determines symmetry’ and it is easy to see why. Differences between the hips can affect down into the legs or up through the spine.
Slings in Motion 2 Bergen 2025
Slings in Motion II is an uplifting and energizing repertoire course that is filled with spirals and arcs, rhythm changes and intensity variations.
MediYoga instruktør utdanning
MediYoga gir mulighet for dypere selvinnsikt, evnen til å regulere et overaktivt nervesystem og stimulere kroppens selvhelbredende evner. Med denne utdannelsen kan du lære bort en velprøvd terapeutisk yoga som tilbyr teknikker for å håndtere angst, stress, depresjon og mange andre helserelaterte sykdommer.