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Breathwork with Natalie Glavær
Breathwork Group Sessions Bli med Natalie Glavær på reiser gjennom transformative puste opplevelser hos Bergen Body Work. Opplev en trygg og nærende atmosfære som gir deg muligheten til å oppnå en dypere forbindelse med deg selv og andre på en berikende måte. La pustens kraft lede deg inn i ditt indre landskap, hvor du kan løse opp spenninger og følelsesmessige hindringar. Gjennom denne praksisen vil du kunne oppnå økt klarhet og harmoni i livet ditt. Natalie er lidenskapelig opptatt…
Anatomy Trains Structure & Function
A revolutionary map with practical results! Transform your view of myofascial anatomy and expand your ability to assess postural and movement patterns, and to create lasting fascial change with your hands.
Slings BodyReading & Movement Strategies
Postural ease brings a feeling of inner lift and physical wellbeing. It is ergonomic, meaning standing is restful, allowing access to more energy for things more fun than laboriously resisting gravity. As a bonus, it enhances the body’s attractiveness. By learning to see structural relationships and myofascial patterns, a coherent Slings Myofascial Training strategy can be created to facilitate postural balance and, with it, the invaluable feeling of inner ease.
Anatomy Trains in Motion, Oslo 2023
At the heart of the course are the myofascial meridians. Understanding the lines’ integral anatomy, workings, sensory qualities and relationships are invaluable for body reading, clear movement intention, lesson planning and teaching. Yes, myofascial meridians are so much more than ‘lines’ that can be ‘superimposed’ onto exercises!
Slings Essentials Bergen 2023
The 2 days revolve all around fascia, its properties, its role in movement and how to train fascia consciously with a diverse and body-minded strategy.
Sling Teaching @ Bergen Bodywork
Slings Teaching is a rich course that ties together and complements the modules of the Slings diploma education. Focusing on acquiring a greater understanding of the "how-to" of functional choreography through the Slings repertoire, you will deepen your existing knowledge of the Slings concept. This course also includes both learning and practically implementing the lesson planning principles.
Slings in Motion Blend, Bergen 2024
Slings in Motion I is a practical course that will move you! The 3 days are filled with a broad spectrum of diverse exercises and movement sequences. The focus is on 2 highly influential myofascial meridians of the Anatomy Trains body map,
Slings in Motion I Bergen 2024
Slings in Motion I is a practical course that will move you! The 3 days are filled with a broad spectrum of diverse exercises and movement sequences. The focus is on 2 highly influential myofascial meridians of the Anatomy Trains body map,
Slings BodyReading & Movement Strategies
Postural ease brings a feeling of inner lift and physical wellbeing. It is ergonomic, meaning standing is restful, allowing access to more energy for things more fun than laboriously resisting gravity. As a bonus, it enhances the body’s attractiveness. By learning to see structural relationships and myofascial patterns, a coherent Slings Myofascial Training strategy can be created to facilitate postural balance and, with it, the invaluable feeling of inner ease.
Slings in Motion II Bergen 2024
Slings in Motion II is an uplifting and energizing repertoire course that is filled with spirals and arcs, rhythm changes and intensity variations.