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FAMO Focus Oslo 2025
The 3 days revolve all around fascia, its properties, its role in movement and how to train fascia consciously with a diverse and body-minded strategy.
FAMO Practice 1 Oslo 2025
Slings in Motion II is an uplifting and energizing repertoire course that is filled with spirals and arcs, rhythm changes and intensity variations.
FAMO BodyReading & Rebalancing 2025
Postural ease brings a feeling of inner lift and physical wellbeing. It is ergonomic, meaning standing is restful, allowing access to more energy for things more fun than laboriously resisting gravity. As a bonus, it enhances the body’s attractiveness. By learning to see structural relationships and myofascial patterns, a coherent Slings Myofascial Training strategy can be created to facilitate postural balance and, with it, the invaluable feeling of inner ease.
FAMO Practice 2 Oslo 2026
Slings in Motion II is an uplifting and energizing repertoire course that is filled with spirals and arcs, rhythm changes and intensity variations.
FAMO Practice 3 Oslo 2026
Slings in Motion 3 is the movement gem that rounds off the triad of Slings repertoire courses and the whole diploma education. The 4 days are filled with a broad spectrum of multidimensional motions and seamlessly layered functional exercise sequences that focus on the:
Anatomy Trains Structure & Function, Oslo
A revolutionary map with practical results! Transform your view of myofascial anatomy and expand your ability to assess postural and movement patterns, and to create lasting fascial change with your hands.
FAMO Teaching & Functional Sequencing
Slings Teaching is a rich course that ties together and complements the modules of the Slings diploma education. Focusing on acquiring a greater understanding of the "how-to" of functional choreography through the Slings repertoire, you will deepen your existing knowledge of the Slings concept. This course also includes both learning and practically implementing the lesson planning principles.