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Slings Myofascial Training by
Slings Essentials is a rich course for movement and bodywork professionals who want to understand fascia in motion comprehensively.
Learning Objectives and Goals
As a result of taking this course, you will:
- Know the functional definition of fascia and understand the reasons for it.
- Know 4 main specializations within the fascial system and understand their practical relevance.
- Understand the 6 guiding principles of the Slings Myofascial Training education and their relevance for a fascia-focussed training.
- Know the defined 12 fascial qualities, their relevance for movement in general and Slings Myofascial Training specifically.
- Understand that the fascial qualities are interconnected like all systems in the body.
- Understand how the 12 myofascial training techniques and 12 training aims relate to the 12 fascial qualities.
- Experience the fascial qualities and training techniques with Slings in Motion exercises, movement sequences and master classes.
- Experience the effects of Slings Myofascial Training.
- Understand the value of training fascia consciously in a diverse and body-minded manner.