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Slings BodyReading & Movement Strategies

mai 3 09:00 - mai 5 17:007300NOK
Laster Hendelser

Slings BodyReading & Movement Strategies

Reading the geometry of the body and drawing meaningful, practical conclusions is an art and a craft. The Slings BodyReading & Movement Strategy Foundations course has a well-contained structure, empowering participants to develop necessary skills with confidence. The step-by-step approach makes the complexity of postural patterns tangible and clearly explains the value of coherent exercise solutions.

Learning Objectives and Goals

In this course you will:

  • Learn key qualities that enable and sustain positive postural change.
  • Understand the value of the relationship between structural postural patterns and how posture feels.
  • Be clear about the difference between postural ease and active uprightness.
  • More deeply understand and appreciate 3 Fascial Movement Qualities in light of postural rebalancing: Kinaesthesia, tensile strength, and adaptability.
  • Become familiar with the Anatomy Trains-based BodyReading terminology.
  • Know the 7-Step BodyReading & Movement Strategies process in theory and practice.
  • Train your eyes to recognise bony relationships and associated myofascial patterns.
  • Understand 5 common postural patterns, the myofascial implications, and their impact on physical wellbeing.
  • Understand 2 additional postural considerations and their impact on physical functionality.
  • Know a set of 12 Slings in Motion exercises and posture-based variations to facilitate postural rebalancing.
  • Gain 3 well-rounded Slings in Motion sequences and posture-based variations to address the discussed postural patterns and considerations.
  • Receive a set of forms to use as references and templates.
  • Experience topic related master classes, movement sequences, and individual exercises.
  • Attain insight into your own postural patterns and how to attain greater ease and balance.

The course content is immediately relevant for yourself and your clients; in an individualised training or a group format.

Training Equipment

If you join this course live online, have the following training equipment ready:

General Conditions

Duration: 21 hours
Self-study time: 40 hours
Handout: Powerpoint presentation Slings BodyReading & Movement Strategies, evaluation forms
Prerequisite: Anatomy Trains in Motion
Slings Essentials
Slings in Motion Blend or Slings in Motion I
Certificate Certificate of Participation


mai 3 09:00
mai 5 17:00


Vestre Strømkaien 1
Bergen, 5008 Norway
+ Google Map


Bergen Body Work
55 31 30 81


Late registration
Muriel Morwitzer

Personvern innstillinger

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