• Ønsker du time idag? 55 31 30 81

Anatomy Trains in Motion kommer til Oslo!

november 27 13:00 - november 29 17:006500NOK
Laster Hendelser

-A Myofascial bodymap for movement-

Anatomy Trains in Motion is filled with functional anatomy, movement relevant information and practical applications that not only sound good on paper, but also work well in real life.

At the heart of the course are the myofascial meridians. Understanding the lines’ integral anatomy, workings, sensory qualities and relationships are invaluable for body reading, clear movement intention, lesson planning and teaching. Yes, myofascial meridians are so much more than ‘lines’ that can be ‘superimposed’ onto exercises!

The essential events of walking, or said differently, the necessary motions for engaging myofascial meridians efficiently in gait, are a theme that runs throughout the 3 days.

All of the theory is “translated” into movement with lots of exercises, functional sequences and a specifically designed Anatomy Trains in Motion lesson.

If you love integral anatomy and want to gain an extensive understanding of the Anatomy Trains body map through movement, this course is for you.

 

1 1

Please note the course time is different every day:
November 27th Friday: 13.00-20.00
November 28th Saturday: 10.00-18.00
November 29th Sunday: 09.00-17.00

 

CLOSER LOOK AT THE MAIN COURSE CONTENT

Anatomy Trains Body Map In the Body Map section of the course we will discuss Anatomy Trains as a practical guide for movement teachers.

Myofascial Meridians in Motion

The first four Myofascial Meridians are discussed and explored in detail, with the Arm and Functional Lines layered in. An overview of the Deep Front Line and practical applications is also included:

– Superficial Back Line. oIncluded: Back Arm Lines.
– Superficial Front Line. oIncluded: Front Arm Lines.
– Lateral Line.
– Spiral Line. oIncluded: Functional Lines.
– Deep Front Line.

The main goals are:
– Know the myofascial components of each meridian.
– Experience each line in motion.
– Get a sense of each meridian’s sensory qualities.
– Recognize their influence on postural and movement patterns. – – Understand their interconnected nature.

The base teaching structure is as follows:
– Each meridian is experienced with a specifically sequenced exercise selection.
– Each meridian’s myofascial anatomy is discussed and practical applications included.
– General postural, movement and training considerations are discussed.

Body Reading
Body Reading revolves around holistic postural and movement evaluation. You are training your eyes to recognize structural relationships and corresponding patterns in the myofascial meridians.

Essential Events
Essential events are key joint actions for walking that engage the lines most efficiently. In other words, essential events facilitate the freedom of movement that allows you walk with ease; therefore they will be discussed during the course and incorporated in practise.

Anatomy Trains in Motion Lesson
The course starts and finishes with a seamless movement class comprising purposefully sequenced exercises in which:
– Each myofascial meridian is focused on with clear intention.
– Essential movement events are improved.
– Myofascial training techniques are incorporated

Duration: 3 days/21 hours.
Prerequisite: Movement or bodywork certification.
Certificate: Certificate of participation

1 1

Detaljer

Start:
november 27 13:00
Slutt:
november 29 17:00
Kostnad:
6500NOK
Hjemmeside:
https://www.art-of-motion.com/en/anatomy-trains/

Sted

TBC
Oslo, Norway

Arrangør

Bergen Body Work
Telefon:
92648142
Epost:
post@bergenbodywork.no
Hjemmeside:
www.bergenbodywork.no

Annet

Deposit
2000
Teacher
Katherine Pentecost

Personvern innstillinger

Når du besøker nettstedet vårt, kan det lagre informasjon gjennom nettleseren din fra bestemte tjenester, vanligvis i form av informasjonskapsler. Her kan du endre personverninnstillingene dine. Det er verdt å merke seg at blokkering av noen typer informasjonskapsler kan påvirke opplevelsen din på nettstedet vårt og tjenestene vi kan tilby. Les mer om personvern

 

Click to enable/disable Google Analytics tracking code.
Click to enable/disable Google Fonts.
Click to enable/disable Google Maps.
Click to enable/disable video embeds.
Nettstedet vårt bruker informasjonskapsler, hovedsakelig fra tredjeparts tjenester. Definer dine personvernpreferanser og / eller godta vår bruk av informasjonskapsler.