A revolutionary map with practical results! Transform your view of myofascial anatomy and expand your ability to assess postural and movement patterns, and to create lasting fascial change with your hands.

Postural ease brings a feeling of inner lift and physical wellbeing. It is ergonomic, meaning standing is restful, allowing access to more energy for things more fun than laboriously resisting gravity. As a bonus, it enhances the body’s attractiveness. By learning to see structural relationships and myofascial patterns, a coherent Slings Myofascial Training strategy can be created to facilitate postural balance and, with it, the invaluable feeling of inner ease.

The 2 days revolve all around fascia, its properties, its role in movement and how to train fascia consciously with a diverse and body-minded strategy.

Slings in Motion I is a practical course that will move you! The 3 days are filled with a broad spectrum of diverse exercises and movement sequences. The focus is on 2 highly influential myofascial meridians of the Anatomy Trains body map,

Slings in Motion I is a practical course that will move you! The 3 days are filled with a broad spectrum of diverse exercises and movement sequences. The focus is on 2 highly influential myofascial meridians of the Anatomy Trains body map,

Postural ease brings a feeling of inner lift and physical wellbeing. It is ergonomic, meaning standing is restful, allowing access to more energy for things more fun than laboriously resisting gravity. As a bonus, it enhances the body’s attractiveness. By learning to see structural relationships and myofascial patterns, a coherent Slings Myofascial Training strategy can be created to facilitate postural balance and, with it, the invaluable feeling of inner ease.

Slings in Motion II is an uplifting and energizing repertoire course that is filled with spirals and arcs, rhythm changes and intensity variations.

Slings in Motion III is the movement gem that rounds off the triad of Slings repertoire courses and the whole diploma education. The 4 days are filled with a broad spectrum of multidimensional motions and seamlessly layered functional exercise sequences that focus on the: