Bergen Bodywork combines various forms of treatment to build unique levels of expertise and competence, in treatment and balancing musculoskeletal problems.
Massage & sports massage
Relaxation massage, sports massage and trigger point therapy intend to improve physical and mental well-being through soft tissue manipulation.
Meditative Cranio Massage
Meditative Cranie Massage is a calm and subtle treatment of the scalp and neck, which provides a deep meditative state and a completely relaxed body and mind
Structural Integration
Structural Integration is a specially designed 12-series balancing program that focuses on the connective tissue, or the fascia, of the body. It aims to improve posture balance and ease of movement.
Gait analyses
Constructions do not break where the pressure is greatest, but where the construction has the weakest link!
Myofascial Release
Advanced technique that involves applying sustained pressure into myofascia connective tissue in order to eliminate the pain and restore unrestricted motion.
PILATES & YOGA
NEW! Pilates reformer and Yoga mat classes, are ideal for those who want to challenge and develop strength, flexibility, balance and seeks to improve body awareness and posture.
Bergen Body Work offers research-based courses from international partners
