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Bergen Body Work

55 31 30 81||www.bergenbodywork.no
January 2025
8500NOK

Anatomy Trains; Arches & Legs

Arches and the Legs – Underpinning all of our structure is the foot’s interaction with the ground, imbalances here clearly have consequences further up the body. Effective arch balance can be essential for easy and graceful walking, pelvic stability, low back efficiency and even head and neck support. The feet and legs are literally the foundation for the rest of our structure and this workshop will analyze the bones of the feet and how they conspire to help or hinder the arches. We will look at the forces coming from the leg muscles and create strategies to help maintain better mechanics by dealing with myofascial restrictions and imbalances.

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February 2025
57900NOK

Fascia Advanced Teacher Training

Our mission as an educational institute is to generously share science-informed, practice-oriented expertise. We do this with passion and significant intellectual intention (with heart and brain). Meaningful theory and deliberate practical application will facilitate your professional and personal growth.

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6500NOK

Born to Walk

Viewing the whole body as an interconnected unit, he explains how we can regain a flowing efficiency within our gait-an efficiency which is part of our natural design. Based on Thomas Myers's Anatomy Trains model of human anatomy, as well as the latest science in paleoanthropology, sports medicine, and anatomy.

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March 2025
7900NOK

Slings Essentials Bergen 2025

The 3 days revolve all around fascia, its properties, its role in movement and how to train fascia consciously with a diverse and body-minded strategy.

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May 2025
6900NOK

Anatomy Trains® Introduksjon

A revolutionary map with practical results! Transform your view of myofascial anatomy and expand your ability to assess postural and movement patterns, and to create lasting fascial change with your hands.

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June 2025
7900NOK

Slings BodyReading & Movement Strategies 2025

Postural ease brings a feeling of inner lift and physical wellbeing. It is ergonomic, meaning standing is restful, allowing access to more energy for things more fun than laboriously resisting gravity. As a bonus, it enhances the body’s attractiveness. By learning to see structural relationships and myofascial patterns, a coherent Slings Myofascial Training strategy can be created to facilitate postural balance and, with it, the invaluable feeling of inner ease.

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8500NOK

Anatomy Trains; Fans of the Hip

The hip and pelvis combine to transfer the forces from two legs and into the one spine and therefore has a hugely complex role to fulfill in the body. Ida Rolf described the pelvis as ‘the joint that determines symmetry’ and it is easy to see why. Differences between the hips can affect down into the legs or up through the spine.

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August 2025
7900NOK

Slings in Motion 2 Bergen 2025

Slings in Motion II is an uplifting and energizing repertoire course that is filled with spirals and arcs, rhythm changes and intensity variations.

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September 2025
8500NOK

Anatomy Trains; Abdome, Chest & Breath

The breath is an essential food for life and its passage in and out of the body can be compromised by structural issues in the trunk. The trunk must also act to support the shoulders as well as the neck and head. Its position and relationship with the pelvis can therefore be vital for correct mechanics of the upper limbs and head, neck and jaw.

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October 2025
10500NOK

Slings in Motion 3 Bergen 2025

Slings in Motion 3 is the movement gem that rounds off the triad of Slings repertoire courses and the whole diploma education. The 4 days are filled with a broad spectrum of multidimensional motions and seamlessly layered functional exercise sequences that focus on the:

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November 2025
7900NOK

Sling Teaching @ Bergen Bodywork 2025

Slings Teaching is a rich course that ties together and complements the modules of the Slings diploma education. Focusing on acquiring a greater understanding of the "how-to" of functional choreography through the Slings repertoire, you will deepen your existing knowledge of the Slings concept. This course also includes both learning and practically implementing the lesson planning principles. 

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7500NOK

Anatomy Trains; Tensegrity Spine

Designed with the busy manual therapist in mind, each Structural Essentials event gives you a new understanding of the relevant area. The content will outline how the structural and functional anatomy relates to many common issues as well as to the rest of the body. Based on many new and established approaches this series will give you the skills in palpation, BodyReading and functional analysis needed for the modern multidisciplinary therapist.

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February 2026
7500NOK

Anatomy Trains; Shoulder & Arms

Designed with the busy manual therapist in mind, each Structural Essentials event gives you a new understanding of the relevant area. The content will outline how the structural and functional anatomy relates to many common issues as well as to the rest of the body. Based on many new and established approaches this series will give you the skills in palpation, BodyReading and functional analysis needed for the modern multidisciplinary therapist.

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April 2026
7500NOK

Anatomy Trains; Head, Neck & Jaw

The neck is a remarkable feat of biomechanical engineering, giving a combination of wide range of movement but maintaining a structural strength.  It is often seen as the last site of compensation as it corrects for any alteration from below allowing the eyes and ears to orient to the horizon. Patterns can of course work their way in the other direction and particularly from the jaw and its many possible patterns of movement and holding. This course will focus on key areas of the neck and jaw complex to allow you to build successful strategies to ease these potential problem areas alleviating the issues working in both directions and setting the body up for a longer lasting change.

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Personvern innstillinger

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