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FAMO Practice 2 Oslo 2026
Slings in Motion II is an uplifting and energizing repertoire course that is filled with spirals and arcs, rhythm changes and intensity variations.
FAMO Practice 3 Oslo 2026
Slings in Motion 3 is the movement gem that rounds off the triad of Slings repertoire courses and the whole diploma education. The 4 days are filled with a broad spectrum of multidimensional motions and seamlessly layered functional exercise sequences that focus on the:
Anatomy Trains Structure & Function, Oslo
A revolutionary map with practical results! Transform your view of myofascial anatomy and expand your ability to assess postural and movement patterns, and to create lasting fascial change with your hands.
“Anatomy Trains in Motion” in Oslo
At the heart of the course are the myofascial meridians. Understanding the lines’ integral anatomy, workings, sensory qualities and relationships are invaluable for body reading, clear movement intention, lesson planning and teaching. Yes, myofascial meridians are so much more than ‘lines’ that can be ‘superimposed’ onto exercises!
FAMO Teaching & Functional Sequencing
Slings Teaching is a rich course that ties together and complements the modules of the Slings diploma education. Focusing on acquiring a greater understanding of the "how-to" of functional choreography through the Slings repertoire, you will deepen your existing knowledge of the Slings concept. This course also includes both learning and practically implementing the lesson planning principles.
The Pelvic Diaphragm by Julie Hammond
The workshop is based on Julie Hammonds' book, “The pelvic diaphragm: Treating pain and dysfunction from a global anatomical perspective.” Pelvic pain and dysfunction are multifaceted problems affecting both men and women and their quality of life. Pelvic diaphragm dysfunction is considered an isolated event, and it isn’t. A pelvis problem is never just a pelvis problem, and many other factors go with it. In this two-day workshop, we will take a deep dive into the intricate and complex local anatomy of both the male and female pelvis and pelvic diaphragm from the perineum to the fascial diaphragm of the endopelvic fascia.