At the heart of the course are the myofascial meridians. Understanding the lines’ integral anatomy, workings, sensory qualities and relationships are invaluable for body reading, clear movement intention, lesson planning and teaching. Yes, myofascial meridians are so much more than ‘lines’ that can be ‘superimposed’ onto exercises!
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Hendelser listenavigering
FAMO Focus Oslo 2025
The 3 days revolve all around fascia, its properties, its role in movement and how to train fascia consciously with a diverse and body-minded strategy.
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Slings in Motion II is an uplifting and energizing repertoire course that is filled with spirals and arcs, rhythm changes and intensity variations.
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Slings in Motion II is an uplifting and energizing repertoire course that is filled with spirals and arcs, rhythm changes and intensity variations.
read moreFAMO Practice 3 Oslo 2026
Slings in Motion 3 is the movement gem that rounds off the triad of Slings repertoire courses and the whole diploma education. The 4 days are filled with a broad spectrum of multidimensional motions and seamlessly layered functional exercise sequences that focus on the:
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