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DTSTART;VALUE=DATE:20260918
DTEND;VALUE=DATE:20260921
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CREATED:20180724T100256Z
LAST-MODIFIED:20260324T184924Z
UID:2066-1789689600-1789948799@bergenbodywork.no
SUMMARY:Anatomy Trains Structure & Function\, Oslo
DESCRIPTION:Hosted by Bergen Body Work – organizer of Anatomy Trains courses in Norway since 2010 \n\n \n\n\n\n\nANATOMY TRAINS STRUCTURE & FUNCTION\nOslo | 18.–20. September 2026\nLær å se kroppen gjennom fascia og de myofasciale meridianene.\nKroppen er ikke en samling av isolerte muskler – den er et sammenhengende fascialt nettverk som organiserer holdning\, bevegelse og kraftoverføring i hele kroppen. \nNår man begynner å forstå Anatomy Trains-systemet\, blir mange tilsynelatende komplekse smerte- og bevegelsesmønstre lettere å analysere. Spenning i ett område av kroppen kan ofte spores til helt andre steder langs de myofasciale linjene. \nDette intensive 3-dagers kurset gir deg en praktisk introduksjon til Anatomy Trains og hvordan fasciale forbindelser påvirker holdning\, bevegelse og funksjon. \nKurset kombinerer oppdatert teori om fascia med praktisk arbeid med kroppen\, slik at du kan ta kunnskapen direkte inn i klinisk praksis eller bevegelsesarbeid. \nDette vil du lære\n• Forstå de 12 myofasciale meridianene i Anatomy Trains \n• Se sammenhenger mellom holdning\, bevegelse og fasciale spenningsmønstre \n• Forbedre analyse av postur og bevegelse (BodyReading) \n• Lære praktiske strategier for å påvirke fasciale mønstre gjennom behandling \n• Utvikle en mer helhetlig forståelse av hvordan kroppen organiserer kraft\, stabilitet og bevegelse \nHvem passer kurset for?\nKurset er utviklet for fagpersoner som arbeider med kropp\, behandling og bevegelse: \n• Osteopater \n• Fysioterapeuter \n• Manuellterapeuter \n• Massasjeterapeuter \n• Kroppsterapeuter / bodyworkers \n• Personlige trenere \n• Yoga- og bevegelseslærere \nDet anbefales grunnleggende kunnskap om anatomi. \nBergen Body Work – Anatomy Trains i Norge siden 2010\nBergen Body Work har arrangert Anatomy Trains-kurs i Norge i over 16 år. \nGjennom årene har terapeuter og bevegelsesfaglige fra hele Europa deltatt på kursene våre\, og vi har også hatt flere workshops og besøk med Thomas Myers selv. \nVårt mål er å skape et faglig sterkt læringsmiljø der internasjonal kunnskap kombineres med praktisk\, hands-on læring i små grupper. \nPraktisk informasjon\nDato:  18.-20. September 2026 \nPåmelding har startet. Antall plasser er begrenset for å sikre god veiledning og praktisk læring. Sikre deg plass nå. \n 
URL:https://bergenbodywork.no/event/anatomytrains/
LOCATION:Oslo\, Kjelsåsveien 174 b\, Oslo\, Norway
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ORGANIZER;CN="Bergen Body Work":MAILTO:post@bergenbodywork.no
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DTSTART;TZID=Europe/Oslo:20261127T090000
DTEND;TZID=Europe/Oslo:20261129T170000
DTSTAMP:20260428T225001
CREATED:20240723T225037Z
LAST-MODIFIED:20260311T213626Z
UID:4600-1795770000-1795971600@bergenbodywork.no
SUMMARY:FAMO BodyReading & Rebalancing 2026
DESCRIPTION:Body Reading & Rebalancing\nOslo 21.-23. November 2025\n\n\n\n\n\nThe FAMO Body Reading & Rebalancing course gives the complex skill of assessing postural and movement patterns\, recognising myofascial implications\, and creating coherent exercise programs a contained framework. This approach fosters your increased competency and confident application in one-on-one sessions and in group classes. \n\n\nAbout the Course\nThe posture-based movement program addresses both short-term goals\, such as pain reduction\, enhanced wellbeing\, and an energy boost\, as well as long-term objectives\, including postural balance\, sustainable movement functionality\, and vitality. The course content is directly applicable in one-on-one settings and highly valuable for group lessons. \nUpon completing the course\, you will have trained your eyes and mind to evaluate the body’s geometry\, recognise common myo-fascial-skeletal patterns\, and create coherent posture-based movement programs. Chances are\, you will also gain new insights into your own body alignment. \n\n\nLearning Outcomes\nBy participating in this course\, you will: \n\nIdentify the essential attributes of a successful body reader and the individual being read\nUnderstand the value and significance of 3 fascial movement qualities—tensile strength\, adaptability\, and kinaesthesia—within the specific context of Body Reading\nLearn the 7-step Body Reading process\nRecognize 6 common postural patterns: 4 relating to the pelvis and spine\, 1 focusing on ribcage volume\, and 1 on the shoulders\, arms\, and hands.\nLearn posture-based movement strategies for all 6 patterns using 14 carefully selected FAMO Practice 1 exercises\nUnderstand proprioceptive and interoceptive criteria when using these exercises for movement assessment or as part of a posture-based movement program\nGain new insights into your own body alignment\n\n\n\nCourse Highlights\nThe course begins by exploring the attributes of a successful body reader and the individual being read\, as well as the value of both outer and inner self-perception. We will also revisit 3 fascial movement qualities (FAMO Focus) that are essential for integral body reading and strategizing. \nFrom there\, we discuss the 7-step process of Body Reading. You will learn and practice assessing the body’s structural relationships\, evaluating the alignment of bones relative to each other and their effects on the involved muscles and fascia. To maintain focus\, we zoom in on 6 common postural patterns: the first 4 address the most regularly seen pelvic and spinal imbalances and their influence on the extremities and head\, the fifth focuses on ribcage volume\, and the sixth on the shoulders\, arms\, and hands. \nTo aid in creating posture-based movement programs\, a selection of 14 FAMO Practice 1 exercises is provided and explained in the context of body reading. Specific exercises are allocated to the 6 patterns and classified as “recommended\,” “suitable\,” and “suitable when adapted.” At the same time\, the exercises can be used as assessment tools themselves. For each exercise\, proprioceptive (coordination) and interoceptive (feeling) criteria are discussed. \nA practical set of FAMO Body Reading & Rebalancing evaluation forms is provided to support real-life implementation. \n\n\n\n\n  \n\nSikre deg en plass
URL:https://bergenbodywork.no/event/famo-bodyreading-rebalancing-2026/
LOCATION:Yoga Livet\, Kjelsåsveien 174\, Oslo\, Norway
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ORGANIZER;CN="Bergen Body Work":MAILTO:post@bergenbodywork.no
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